Training

Run Sessions

Paul Thompson’s run sessions are on Mondays 6.30 pm from Cleethorpes Leisure Centre, typically 3-6 miles at 8-10 mins/mile pace.

Fit Strides with Sam from 6.00pm Wednesdays at the pier.

Also, Gary Thomas runs a speed session every Friday 6pm, alternating between track at King George Stadium and tried and tested road sessions in Grimsby/Cleethorpes. Sessions are FREE except for track Fridays.

   

 

Bike Rides

The main club social group ride with cafe stop runs once a month. This ride is for all abilities with a no-drop policy. This is organised through the club’s Facebook group.

Paul Thompson organises a chain-gang and brick session from 6.15 pm on Thursdays at the Church, Church Lane, Humberston.

There are also smaller group rides for cyclists of a similar speed organised weekly, organised through social media.

Swimming

There are swimming sessions for club members every Tuesday and Friday evenings 8-9pm at John Whitgift Academy, Crosland Rd, Grimsby DN37 9EH.

The club also runs 2 openwater sessions in Grimsby Alexandra Dock every Wednesday 6-7.30 pm and Saturday 7-9 am.(members only, no charge £)

 

Recovery

A Class Above Clinic in Cleethorpes provides a wide range of Sports Injury and Maintenance Treatments to clients of all ages involved in Sports / Activities. www.aclassaboveclinic.co.uk Contact Marie or Vicky on 01472 313314

Club members can get 30% off their first treatment in The Therapy Room at the Meridian Leisure Centre (Louth) if they mention Grimsby Tri Club to Robyn when making their booking on 07938 97639

The Therapy Room logo

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